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Balance Board - Wooden- Black

Balance Board - Wooden- Black

Availability: Out of stock

Availability: Out of stock

Price: $21.99

Quick Overview

Yes4All Wooden balance board fits with all ages and fitness level. It is a great choice for ones who want to improve their core strength, stability, functionality, and sense of balance for better sport performance.



Details

Yes4All Non-slip Adjustable Wooden Balance Board for Fitness and Training

Warranty

60 days satisfaction warranty

2 years workmanship warranty

Features

  • GREAT FOR BALANCE TRAINING: Improves core strength, posture, enhances coordination, sense of balance and visual sense. Great to strengthen the targeted muscles, ligaments, tendons and joints
  • DURABLE, NON-SLIP SURFACE: Premium Wooden Balance Board with anti-skid pad on the surface provides a secure grip for absolute safety. 15.75” diameter large enough for both feet. Support up to 300 lbs
  • 360 DEGREE ROTATION – 15 DEGREE TILTING ANGLE: 360 degrees rotation and up to 15 tilting degree – Great to perform side-to-side, front-to-back, stretch & circular drills
  • VERSATILE, COMPACT BALANCE BOARD: With the lightweight, portable design, this balance board is great for Balance Exercises, Home Gyms, Gyms, Sport Performance Enhancement, Rehabilitation, and Strength & Balance Workouts
  • BEST SATISFACTION WARR: We fully stand behind our products. If our product does not meet your needs, our customer service are free-hassle to resolve your issue at once

Descriptions

Great Addition To Your Fitness Routines 

Yes4All Wooden balance board fits with all ages and fitness level. It is a great choice for ones who want to improve their core strength, stability, functionality, and sense of balance for better sport performance.
Using balance board can engage and train stabilizing muscles of your back, abdominal, hips, legs and ankles thus help to reduce back pain, improve posture, leg strength and ankle range of motion. Great to use after leg, knee, angle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries.


Fitness Non-Slip Wooden Balance Board 

High quality wooden board with the non-skid surface prevents slipping or falling out of the board. You can easily stand on the board barefoot, but shoes with anti-slip soles help provide even better grip. Also, adjustable high features give more challenge to your workout, as higher it is the level of difficulty will increase. When you master all the skills, you can try practicing balance board with your eyes closed.

 

Product Highlights

Yes4All Wooden Balance Board

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customer reviews

5 out of 5 stars

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Top Customer Reviews

It is great for home-use but probably too heavy to travel with
By Melinda A Dec 14, 2015
Balance Board

Balance Boards can improve fitness, agility and core strength. They strengthens hamstrings, quads, gluts and calves as well as the supporting connective tissue.

This is a heavy-duty device comparable to what you would find in a physical therapist office. It is made of thick-pressed wood and a non-slip surface. It is great for home-use but probably too heavy to travel with.

I had Left knee anterior cruciate ligament reconstruction in 1999. Part of my physical therapy rehabilitation included using a balance board.

Check with your primary care doctor or physical/occupational therapist for exercises that would be beneficial for you. I took some pictures to show you the quality of the board. Do an internet search for proper body mechanics when using the balance board.

Check out this article with a supporting three minute Youtube video that shows 15 lower body exercises using a balance board.

(...)

**I received this product free in exchange for an honest and unbiased review. No compensation for a positive review was provided. All of my reviews are based 100% off of my experience with the product and I never guarantee a positive review.

*** (...) I try very hard to provide you with the most information I can to help you make an informed decision on whether or not to purchase a product and appreciate the feedback. Thank you for taking your time to read my review!
Wood holds up better than the plastic ones
By Debra J. Nelson Dec 14, 2015
Very well made. Non skid surface. Wood holds up better than the plastic ones. My Doctor approved of the design.
Five Stars
By Yes4All Customer Dec 14, 2015
It helps with my balance. It really works your Achilles tendon.
Works for me, so far.
By Deck Dec 14, 2015
I haven't been able to stand on the balance board for more than 20 or 30 seconds without having to shift positions, but I will be able to do it soon. The board is solid and made to last. I was very impressed by how sturdy it is. So far it's worked exactly as I expected.
Helping me recover after knee injury
By Yes4All Customer Dec 14, 2015
I have had this board for a little while now. I wanted to wait until I had some experience with it. I bought this on the recommendation of the other reviews here on Amazon. I was looking for something to help with my knees. I have a complete ACL tear in my left knee along with meniscus tears on both the lateral and medial posterior sides. Basically, I really messed up my knee. I have been using this in the past few weeks to help build my strength and stability before repair surgery this week.

This is a very sturdy board that is built very well. I really like the non-slip surface and the stability I feel on the board. I have used it while watching television mostly. It's definitely helped improve my strength not only in my core, but my quads are stronger. I am not having the problems that I was with other muscle pain from compensating for my knee. Exercising has definitely helped me and I hope that it will help me in the recovery process after my surgery.
Love this!
By Mrs. Dale Hall Dec 14, 2015
Love this ! , ! I orginally got this to help me with my balance. I'm 74 and had to spend time in bed because of an injury. I used this and noticed a differenc the first day. Dr. Has me taking it slow and easy but so glad I found this.
Good core exercise
By Yes4All Customer Dec 14, 2015
Sturdy, taking awhile to balance, getting better
Excellent quality, function and value
By Bob Mann Dec 14, 2015
Excellent quality, much better than expected. very low cost for such a quality item.
Round offers more options and challenges than a typical side to side bongo board
LOVE this tiltboard
By Jill Dec 14, 2015
LOVE this tiltboard. It makes doing any exercise harder. I like to stand on it while I watch tv and lift weights. Even just standing on it gives you a good workout. Love the grips on the bottom too so that you feel secure and that your feet aren't going to slide off.
Great theropy tool for after a broken femur
By bill Dec 14, 2015
Great theropy tool for after a broken femur . And the kids love it for fun.
Five Stars
By Anthony E. Farina Dec 14, 2015
Works great, I am only using on a rug to evaluate.
Five Stars
By papa Dec 14, 2015
as advertised
A must have for beginners and for experts
By Joseph Dewey Dec 14, 2015
I love this amazing balance board. I've tried out quite a few balance boards, and this one is the absolute best of this style. The thing that I like most about it is that it's very comfortable to use when I just have my bare feet. I mostly use it with shoes, but I really like that I have the option of using it with just bare feet.

The whole surface has a grip coating. It's kind of like what they have on skateboards, but like I said, this is much more comfortable to stand on with your bare feet. If you're super uncoordinated like me, then you might be wondering if you should wait until you're stronger to start working on your balance. But, I totally recommend this to be one the first pieces of fitness equipment that you get. The biggest reason is that it's pretty easy to balance on, and when you're balancing then you generally aren't locking your knees, which is the biggest reason why beginners get injured.

The other thing that I really like about this is that the bottom is smooth. This might not seem like a very important feature, but with this style of balance board, it actually is, because all of your weight gets concentrated into a very tiny area on the floor. If the bottoms of these aren't smooth, they will indent even the hardest of floors. So, because it has a smooth bottom, then it makes it perfect to use on almost any surface. True, it does slip just a tiny bit, over a grip surface, but I don't mind a little slipping because it's supposed to be teaching me balance.

The construction of this is great. It's about seven layers of board, stuck together. The bottom is an extremely firmly secured piece of very sturdy plastic. Overall, this is an awesome balance board. It's awesome for beginners like me, but if you're already a fitness expert and in awesome shape, then I really think you'll like it too.
Helping me recover after knee injury
By Kindle Customer Dec 14, 2015
I have had this board for a little while now. I wanted to wait until I had some experience with it. I bought this on the recommendation of the other reviews here on Amazon. I was looking for something to help with my knees. I have a complete ACL tear in my left knee along with meniscus tears on both the lateral and medial posterior sides. Basically, I really messed up my knee. I have been using this in the past few weeks to help build my strength and stability before repair surgery this week.

This is a very sturdy board that is built very well. I really like the non-slip surface and the stability I feel on the board. I have used it while watching television mostly. It's definitely helped improve my strength not only in my core, but my quads are stronger. I am not having the problems that I was with other muscle pain from compensating for my knee. Exercising has definitely helped me and I hope that it will help me in the recovery process after my surgery.
Very sturdy. fun to use!
By Jamie Dec 14, 2015
This is a very heavy duty balance board. I have never used one before so I had my husband spot me to make sure I did not hurt myself. When I first stepped on It I was a little shaky but it didn’t take much time to feel more confident on it and be able to use it without his help. The board has sandpaper like top to help you have good grip. You can use it barefoot or with just socks or with shoes (pretty much anything but high heels!). I have enjoyed just standing on the balance board while watching tv and was surprised that I could feel it in my core a little the next day. This balance board can be used for much more than just standing and balancing on though. If you really want a good low impact workout try doing planks with your arms on the board. It really takes a lot of tightening of the ab muscles to be able to stay straight. There are even more workouts you can do that I am slowly discovering. This balance board was provided for my evaluation and review. It really is a great workout tool for anyone looking to strengthen their body with balance!
Excellent for Rehab
By Marine Corps Nomad Dec 14, 2015
Rehab is a tiring, long experience, but it's necessary if I want to experience a full recovery. I purchased this balance board for use at home to assist with my high ankle sprain recovery. I went back and forth between this style and the inflatable style. I'm glad that I decided on this board.

Right now, I'm not standing on it or working on my balance, but rather, I'm using it as a way to strengthen my muscles, ligaments, and tendons while also working on achieving better flexibility. Because I have small feet, the 15 1/2" diameter provides a lot of flexibility on foot placement which means that I can get a deeper stretch depending on where I place my foot on the board. I can work on front to back motion as well as side to side motion.

The non-slip feature provides plenty of traction. Because I'm working on flexation, I don't wear shoes while exercising. I don't have an issue with the sandpaper feel on my feet, but if your feet are really sensitive, you'll either want to wear socks or shoes.

When perfectly level, the top of the board is 3" off the ground. It's a good height without being too high. It works well on carpet, but it slides on tile/hardwood. I just use a yoga pad under the board when I'm not using it on carpet.

The balance board is durable and is holding up well to daily use.
I am loving this balance board! There is so much that can be done on it.
By Aundrea Dec 14, 2015
This is such a great balancing tool. I’ve been doing yoga and using the Bosu ball at the gym, but I love having this at home to supplement them. I actually like the feel of this better than the Bosu ball, but I can’t really pinpoint why.

This board has an excellent grip. You definitely don’t want to slide off and with the texture that’s not a problem with this board. I find it works better on carpet, but have also used it on hard floor. It is very well built, I don’t foresee any problems with it.

There is a ton of exercises that can be done on this. Just a simple standing balance is great, I can really feel my core engage when I do that. I also use it for some strength building exercises, which I’m posting a few pictures of. Almost any exercise can be adapted to use a balance board or Bosu ball to help challenge your core and build balance. In addition to being a great product to use for workouts, we also are a competitive family, so my husband and I enjoy taking turns seeing who can balance the longest without the side touching the ground. I also found some great web sites about using it them in rehab setting for ankle injuries and such. Since that’s not my intended use I can’t speak much to that, but if you’re interested I would spend some time looking it up. I was sent this to test and review. I am always completely honest with my reviews, so this is honestly a 5 star product in my book and we love using it!

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