Highly recommended by professional athletes and coaches, these Agility cones are used widely in Speed and Agility Training.
Speed and Agility Booster
Every sport from racket sports like squash, tennis and badminton to team sports such as rugby, basketball, football, volleyball and hockey requires some kind of agility. Also, Martial Arts like Judo, Karate, Taekwondo all ask you to move fast, change direction quickly while keeping your balance, strength and body control. Our Agility cones are the most effective tools to help to gain the speed and agility you always want.
Set of 12 Premium High Quality Agility Cones
Yes4All Agility cones made of resilient plastic for extreme durability in any weather conditions; however, they are easily collapsible and will not break when stepped on. Highly visible colors make best markings on the fields, indoor and outdoor courts. This Agility cones pack comes with 12 cones, perfect tool for sport teams, fitness classes and individual use.
Exercises with Agility Cone
Simply improve your speed and agility by practicing zig-zag cones, lateral jumps, shuffle runs, cone taps and more. With only about 4-week agility training drills, you will dramatically improve your strength, power, acceleration, deceleration, coordination, balance and flexibility. Further, you visual vigilance will improve as you constantly run and quickly react to the visual cues.
Note: For best results, make sure you practice with Yes4All Agility Cones 7 two or three times a week with a day rest.